Five powerful ways to take action against period poverty

It’s not easy to quantify the true cost of a period. According to a 2019 surveyMenstrual cup brand commissioned this article Intimina, the price of period products is £10.40 on average per month, or nearly £5,000 over a lifetime. Another, from the year before, estimated it might be closer to £18,000 when factoring in costs of items such as pain relief and comforts like chocolate. There’s also the hours or days lost to painful cramps and disruptive hormones. In 2022, as households feel the cost of living squeeze, the price of a period is expansive, expensive – and rising.

So much so that non-profit Bloody Good Period, which provides sanitary products for those who can’t afford them, recently reported that the first quarter of this year saw a 78 per cent riseIn demand for its services. It attributes this to the social and economic impact of the pandemic and, more recently, the dramatic rise in the cost-of-living. The inflation rate has risen to a record 9 percent and almost a quarter (25%) of UK residents are having trouble paying their household bills, compared with one year ago.

“There’s lots of discussion around people having to make choices between food and other essentials – but period products are also an essential and when you don’t have them, it leads to really difficult experiences,” says Rachel Grocott, incoming CEO of Bloody Good Period.

Experiences like those of  Sophie, whose name has been changed, and who had to resort to wearing reusable nappy pad inserts to cope with having endometriosis – a condition that can cause very heavy periods – a few years back. She couldn’t afford period products. “No one should have to make choices like that in 2022,” Grocott says.

Although period poverty is not a new phenomenon in the UK, the rising cost of living has only exacerbated the problem. “The thing is, you can’t budget your way out of a period,” Grocott says. But we can all do something. Here’s how.