Multiple Health Benefits to Eating an Avocado Pit

July 07, 2017Jul 07, 2017

To eat the avocado pit, it needs to be softened into a powder-like substance.

The substance can be added into multiple recipes including smoothies, shakes, cookies, oatmeal, and more!

Watch the video below for step-by-step directions:

Other health sites including Livestrong, recommend consuming in small doses and consulting with a health professional before trying it since not enough research is out yet.

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