Kelly Bensimon Lost 10 Lbs From Having ‘A Lot of Sex’: Details

Kelly Bensimon Credits 10-Lb Weight Loss From Having ‘A Lot of Sex’: It’s ‘Cardio’

Kelly Bensimon

Earlier than Kelly Killoren Bensimon hit the seaside on Actual Housewives Final Ladies Journey: RHONY Legacy, she prioritized her health to appear and feel her greatest.

“My physique began to vary after menopause. I’ve misplaced 9 inches from understanding and weight-reduction plan: I began out at 145 [pounds] now I’m 135,” Bensimon, 55, advised the Day by day Mail in an interview revealed on Tuesday, June 13.

She continued: “My physique is within the form it’s as a result of I achieve this many various sports activities. I even have numerous intercourse as a result of that’s cardio.”

The Bravo star — who was beforehand married to photographer Gilles Bensimon — has been linked to a thriller man since late final 12 months, whom she advised Web page Six is an “wonderful athlete.”

Kelly Bensimon Credits 10-Lb Weight Loss From Having ‘A Lot of Sex’: It’s ‘Cardio’
Michael Simon/Shutterstock

“[He’s] very, very sensible, so I really feel actually blessed to know him, and I’m actually excited to see the place it goes with him,” she gushed to the outlet in April 2022. “He’s very, very proficient in sports activities. I adore it.”

Almost one 12 months earlier, Kelly spoke with Us Weekly about navigating the relationship scene earlier than assembly her man.

“I’m relationship and I’m having one of the best time ever,” she completely advised Us in December 2021. “You understand, it’s the vacation season so it’s time to get underneath the mistletoe. … I’d describe relationship in New York Metropolis as actually thrilling. I imply you may have all these apps, you may have all these bars, you may have all these associates, you may have all these completely different alternatives with work.”

Kelly Bensimon Credits 10-Lb Weight Loss From Having ‘A Lot of Sex’: It’s ‘Cardio’
Courtesy of Kelly Bensimon/Instagram

The true property agent added on the time: “You know the way, like, youngsters are all the time in teams? I feel that’s one of the best factor too, like, once you exit with your mates, you’re going to satisfy folks. If you’re by your self, it’s awkward, however once you’re with a gaggle of associates having a very good time, you already know, that actually nice vitality — persons are going to feed off of it. And put your cellphone in your pocket. I feel that’s a very good factor is put your cellphone in your pocket. Not gonna meet anybody once you’re in your cellphone.”

Along with shedding pounds through intercourse, Kelly additionally stays in form through Equinox’s DanceBody class and Soul Cycle exercises, explaining to the Day by day Mail that she works out 4 or 5 instances every week.

The Illinois native— who shares two youngsters with Gilles, 79 —has targeted on maintaining a healthy diet meals as effectively.

“I eat a lot greater than I ever did, however I minimize out carbs six days every week,” Kelly defined on Tuesday. “Don’t eat banana cake, as an alternative eat a croissant: There’s 600 energy in a slice of banana cake however folks suppose it’s wholesome and fewer than 300 in a croissant.”

The American Model writer is at the moment filming RHONY: Legacy with a number of of her former Bravo costars, together with Luann de Lesseps, Dorinda Medley, Sonja Morgan and Ramona Singer.