Janelle Brown Reflects on Fitness Progress After Kody Split

Doing it for her! Janelle Brown shared an replace on her health journey shortly after confirming she and Kody Brown have been separated for months.

“I’m prepared for you 2023!” the Sister Wives star, 53, captioned an Instagram video on Monday, December 12. “This well being journey I’ve been on has been unimaginable. The outcomes weren’t in a single day and I’m okay with that. It’s all about gradual and regular that wins the race💪🏼. 2023 is my 12 months! If you wish to come on this journey WITH me, let’s do that!”

The clip was soundtracked to Birdy’s “Protecting Your Head Up” and confirmed varied photographs of Janelle from over time. “At what level do you determine it’s time,” she wrote throughout the footage. “Time to place your well being first. As a result of this … has been a recreation changer.”


Janelle Brown and Kody Brown.
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Snippets performed of the Utah native lifting weights at a fitness center as she concluded, “I’m coming for you 2023.”

The candid recap got here someday after followers of the TLC actuality collection realized Janelle and Kody, 53, had known as it quits after greater than 20 years of marriage. “I believe if we each actually sat down, we’d have a look at one another and say, ‘Actually?’” she confessed in a sneak peek of the upcoming Sister Wives: One-on-One particular that aired after the Sunday, December 11, season 17 finale. “We’ve been separated for a number of months.”

Kody confirmed the cut up to host Sukanya Krishnan, including: “Janelle has made it fairly clear to me that she’s having fun with her life with out me.”

The twosome spiritually wed in 1993 and share six youngsters: Logan, 28, Maddie, 27, Hunter, 25, Garrison, 24, Gabriel, 21, and Savanah, 18. Janelle is the second of Kody’s wives to go away him up to now two years after Christine Brown introduced the couple’s cut up in November 2021. (The Wyoming native remains to be spiritually married to Meri Brown and legally wed to Robyn Brown.)

Forward of the season 17 finale, viewers watched Janelle and her fellow sister wives regulate within the wake of Kody’s separation from Christine, 51, who moved again to Utah with daughter Truely, 12, after the breakup.

“It’s been a little bit of a civil struggle. The entire household in a means,” the patriarch advised the cameras on Sunday’s episode. “I’m Janelle questioning whose aspect she’s on.”

Meri, 51, and Robyn, 44, remained loyal to Kody all through the household shakeup, however Janelle continued to worth her shut friendship to Christine. In the course of the tense season finale, she admitted that it didn’t really feel as if her youngsters have been a real a part of the plural household.

“To be sincere with you, I actually don’t know if I wish to do the work. It looks like I’m being pressured to decide on between my youngsters and this group,” Janelle mentioned because the brood contemplated the place to spend the vacations. “I don’t really feel like my youngsters are welcome. … On the finish of the day, I believe I’d fairly be with my children. [And] you’re getting upset with me.”

She later advised her now-estranged partner and the opposite girls: “There’s a powerful pull to only run away and do the straightforward factor.”

Together with reevaluating her relationship, Janelle has spent the 12 months centering her well being and wellness. The Life With Well being & Happiness weight-reduction plan firm founder usually reminds her social media followers that everybody’s path to health is completely different.

“Well being isn’t a one dimension suits all factor, and it could not look the identical for everybody,” she wrote through Instagram in December 2021. “However it’s one thing price preventing for.”