Circadian Optics Light Therapy Lamp Is Fighting Fall/Winter Blues

Us Weekly is an affiliate partner, so we may get compensation for certain links to products and/or services.

Do you find yourself feeling more sluggish or sad in the fall and winter seasons? Yes, it’s cold out and you might miss the beach, but it could be about more than just missing the feeling of warm sand between your toes. The changing of seasons brings less sun with it, and this can have a big impact on your mental energy and physical health.

We just try to get through the day, knowing spring is around the corner. But, we can feel depressed, tired, and just plain weird for months. We can’t find a rhythm anymore! We truly do need that sunlight to feel ourselves again — and while the sun may already be going down by the time we’re done with work for the day, this therapy lamp can be plugged in at any time!

See it!

Amazon: Get the Circadian Optics Lamp Therapy Lamp (originally $53) for only $50 Please note that prices are correct as of the date of publication (September 15, 2022), but subject to change.

If Circadian Optics seems familiar, it’s because the brand’s therapy lamps have been on Shark Tank! Light therapy is a key ingredient to a happy winter and fall, but it’s not well-known. This lamp, available on Amazon, boasts 10,000 lux of brightness and is designed to mimic the effect of real sunlight — without the UV rays that damage and burn your skin. This lamp can produce 1000 lux on a cloudy winter day, so it is massive!

Sunlight is an integral part of how our bodies and moods function. When we suddenly lose it, everything can take a turn for the worse. Seasonal affective disorder is a condition that can be identified as a diagnosis. It usually occurs around this time. The “symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.” This can also lead to oversleeping and appetite/weight changes. (Mayo Clinic)

It’s amazing!

Amazon: Get the Circadian Optics Lamp Therapy Lamp (originally $53) for only $50 Please note that prices are correct as of the date of publication (September 15, 2022), but subject to change.

The use of light therapy could improve your mood, sleep quality, focus, and energy. How does it work? The lamp should be placed 16-18 inches from your face. Once it is on, use the one-touch operation button and select one of the three brightness levels. Let it shine on you for between 15-60 minutes. This lamp has a unique shape with an adjustable hinge, so you can properly angle the lamp to suit how/where you’re sitting!

Just as you wouldn’t stare into the sun, try not to stare into the lamp. Just relax and do whatever you’re doing. The LED light should last approximately 50,000 hours, so don’t worry about it losing steam. This lamp can be used daily to help your mind and body get back on track.

See it!

Amazon: Get the Circadian Optics Lamp Therapy Lamp (originally $53) for only $50 Please note that prices are correct as of the date of publication (September 15, 2022), but subject to change.

Are you looking for something else? You can shop more Circadian Optics products here. Don’t forget to check out all of Amazon’s Daily Deals for more great finds!

Not done shopping? You can find more of our top-rated products below.

Disclaimer: While we strive to ensure accurate product information, manufacturers may occasionally alter their ingredient list. Actual product packaging may contain more or less information than what is shown on this website. We recommend you not rely on the information displayed and that labels, warnings, and instructions be read before using or consuming any product. For more information on a product, please contact its manufacturer. This website is meant to be used as a reference and not to replace the advice of a doctor, pharmacist, or other licensed healthcare professional. This information should not be used to diagnose or treat any health problem. If you suspect you may have a medical condition, you should immediately contact your doctor. Information and statements concerning dietary supplements are not evaluated by the Food and Drug Administration. They are not intended to diagnose or treat, cure, prevent, or cure any disease or condition. Us Weekly is not responsible for any inaccuracies and misstatements regarding products.

This post is brought to you by Us Weekly’s Shop With Us team. Shop With Us is a team that highlights products and services that readers might find useful. This includes purses, plus size swimsuits, purses and women’s sneakers. It also offers gift ideas for everyone in your family, including wedding-guest outfits, purses and bridal shapewear. However, the selection of product and service is not meant to be an endorsement by Us Weekly, or any celebrity mentioned.

Shop With Us may be offered products to try out by manufacturers. Us Weekly may also be compensated by the manufacturer of the products we feature in our articles. This does NOT influence our decision to recommend or not recommend a product or service. Shop With Us operates independently of the advertising sales team. We welcome your feedback at Happy shopping!