Poor Posture May Be Worse For You Than You Think, But Here's How To Correct It

latest
February 08, 2016Feb 08, 2016

Poor posture may feel comfortable, especially when you're lounging or working at a computer, or it may feel natural, such as when you're staring down at your smartphone like you might be doing right now. But poor posture may have far more negative and long-term effects than you realize. This cute, short TED-Ed video makes understanding poor posture simple while teaching you what good posture looks like. Now sit up straight and watch:

https://www.youtube.com/watch?v=OyK0oE5rwFY