Poor Posture May Be Worse For You Than You Think, But Here's How To Correct It

Poor posture may feel comfortable, especially when you're lounging or working at a computer, or it may feel natural, such as when you're staring down at your smartphone like you might be doing right now. But poor posture may have far more negative and long-term effects than you realize. This cute, short TED-Ed video makes understanding poor posture simple while teaching you what good posture looks like. Now sit up straight and watch:

https://www.youtube.com/watch?v=OyK0oE5rwFY