To eat the avocado pit, it needs to be softened into a powder-like substance.
The substance can be added into multiple recipes including smoothies, shakes, cookies, oatmeal, and more!
Watch the video below for step-by-step directions:
Other health sites including Livestrong, recommend consuming in small doses and consulting with a health professional before trying it since not enough research is out yet.
Have you tried this before?
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